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Allyson Epp  B.Sc, B.Ed

Welcome! I am a certified Wellness & Life Coach, Physical Literacy specialist, Yoga instructor, Health & Physical Education Teacher, outdoor enthusiast and student of life. I have worked with adults and youth throughout BC and Canada supporting the development of physical literacy and comprehensive school health for over a decade. My intention is to provide relevant and inspiring information to encourage everyone to move your body, heal your heart and live your best life.


About Me

Life Coach and Educator

I grew up in Coquitlam, British Columbia, and have B.Sc of Kinesiology concentrating in active health and rehabilitation, and a certificate in health and fitness. I also have a B.Ed and a diploma in Outdoor and Environmental Education.  I'm currently a Health and Physical Education teacher at a school for students with special needs, as well as, an ICF trained Wellness & Life Coach, and a Blissology trained yoga instructor.

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