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Allyson Epp

Welcome! I am a Physical Literacy specialist, outdoor enthusiast, yoga & wellness guide, health & physical education teacher and student of life. I have worked with students and educators throughout BC and Canada supporting the development of physical literacy and comprehensive school health for the better part of a decade. My intention for the space is to provide relevant and inspiring information to encourage everyone to move your body, heal your heart and live your best life.

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Biography

Physical literacy specialist and teacher

I grew up in Coquitlam, British Columbia, and have B.Sc of Kinesiology concentrating in active health and rehabilitation and a certifiate in health and fitness. I also have a B.Ed and a diploma in Outdoor and Environmental Education.  I'm currently a Health and Physical Education teacher at a school for special needs students, as well as, a sports conditioning coach, yoga instructor and traveller.

Upcoming Events

Workout for Women's Day 2021

Vancouver, BC

March 2021

Join me and Stronger Together Vancouver.

Yoga with Allyson

Wednesdays 7:30-8:30pm PST

Join me on Zoom for a 1 hour yoga class to flow, play, connect, and feel great in our bodies! Classes by donation (recommended $5/class). Contact me for details.